At the present time there are many types of vinegar available in the market of Bangladesh.Last Many years the popularity of S&W vinegar in Bangladesh has been highly increased. There are three types of vinegar which have been popular in recent years.
Apple Cider vinegar: Apple cider vinegar is beneficial in many ways, from keeping the body healthy to taking care of the skin. It is possible to stay away from the doctor by eating an apple every day. Some studies have shown that when you start drinking apple cider vinegar, the effectiveness of insulin is greatly increased. As a result, blood sugar levels naturally drop by about 31%. A diabetic patient will get many benefits if they mix 2 tablespoons of Apple Cider Vinegar in 250 ml of water before going to bed at night.
Apple Cider Vinegar with Mother : Unfiltered, unrefined vinegar that has a cloudy and murky appearance is called apple cider vinegar with mother. It has many health benefits due to the presence of beneficial bacteria, yeast and protein. And It is used for drinking purposes.It helps in weight Loss along with dietary and lifestyle changes.
Distilled Vinegar : Standard white vinegar or Distilled vinegar is a clear solution generally containing 4–7% acetic acid and 93–96% water. Most of the distilled vinegar is made by fermenting grain alcohol (ethanol). Culinary uses of white vinegar include pickling, baking, marinating, and making cheese. The taste of distilled vinegar is strong, so using it for the first time, start with small amounts.

But there are also some harmful aspects of vinegar. Too much of it can damage teeth, esophagus and stomach lining. It can also lead to low potassium levels, diarrhea, indigestion and severe bone loss. So be sure to consult a doctor before drinking or using vinegar.
5 Things Everyone Gets Wrong About S&W Vinegar in Bangladesh
#1: Many people drink apple cider vinegar on an empty stomach in the morning to lose weight. It does increase energy, but drinking it for a long time harms the body. Drink it 20 minutes before eating. It will also digest. The body will be fine.
#2 : Many people drink Apple Cider Vinegar (with Mother) directly without adding water. Never drink it raw or directly. Always drink mixed with water. It is harmful for teeth. It has the ability to destroy enamel. So mix it with lukewarm hot water and drink it. You can also mix cinnamon powder with it.
#3 : A remarkable feature of this is that vinegar helps to lose weight very quickly. Many people know its benefits and want to lose weight fast by drinking twice a day. But in the end the body will be harmed. There are also a number of side effects. So drink only once a day. Do not forget to mix with water. Apply apple cider vinegar every two months for 15 days.
#4 : Many people drink apple cider vinegar before going to bed at night!

However, Doctors say that the esophagus is damaged by drinking in this way . In addition, after drinking apple cider vinegar, the body must rest for 30 minutes. After that we should go to sleep.
#5: If you suffer from any respiratory problems. Then never smell the smell of distilled vinegar or any kinds of vinegar.. This can cause damage to the lungs and Lung damage can also occur.
It works as a medicine for various diseases to keep the body healthy. This drink solves various diseases including diabetes from excess weight. This ingredient is effective not only for the body but also for skin and hair care. If you’re interested, check out S&W vinegar on the Excellent Food Outlet or shop online here.